Metric 01
Adults
One-on-one therapy
TRAUMA-INFORMED CARE
Calm Care Starts Here
Trauma-informed therapy for adults, couples, and families. Get steady support for anxiety, stress, and the hard parts of daily life. Meet in Charleston or by telehealth with a clear plan for each visit.
Metric 02
Couples
Shared support and tools
Metric 03
Families
Care for home stress
How It Works
Four Simple Steps
One-on-one sessions for stress, grief, and day-to-day strain.
50 min visit
Individual Therapy
From $160
One-on-one sessions for stress, grief, and day-to-day strain.
50 min visit
Couples Counseling
From $190
50 min visit
Trauma-Informed Care
From $175
0150 min visit
Anxiety Support
From $160
Tools for worry, panic, and the tight feeling stress brings.
0290 min group
Wellness Workshops
From $75
Small group teaching on stress skills, sleep, and calm routines.
03Secure video
Telehealth Visits
From $160
Video sessions for adults and families across South Carolina.
Services
Care That Fits Daily Life
Choose a time, share your needs, and get forms before your first visit.
01
01
Book Intake Call
02
First Session
03
Build Your Plan
04
Track Progress
Client Results
Real Change, Step by Step
One intake assessment Two 50-minute sessions Telehealth check-ins Simple coping tools Basic relapse plan
Billed monthlyBilled monthly
Starter
From $499/mo
- One intake assessment
- Two 50-minute sessions
- Telehealth check-ins
- Simple coping tools
- Basic relapse plan
Most popularBilled monthly
Signature
From $1,250/mo
- Extended intake review
- Four 50-minute sessions
- One partner or parent session
- Weekly video visits
- Written coping plan
- Relapse review
Monthly after intakeMonthly after intake
Scale
From $2,500/mo
- Full intake and care map
- Eight 50-minute sessions
- Two family or couples sessions
- Workshop seat for one adult
- Priority telehealth booking
- Monthly relapse check-ins
What Clients Say
What Clients Say
Eight weeks of steady tools cut panic spikes and helped sleep return.
Anxiety
Panic Flares Calmed
Eight weeks of steady tools cut panic spikes and helped sleep return.
Couples
Better Talks At Home
Trauma
Safer Days After Trauma
Families
Family Stress Got Lighter
Recovery
Relapse Plan In Place
Trauma and grief care
Mara Ellison
Communication and repair
Jonah Reed
Anxiety and stress support
Priya Shah
Workshops and relapse planning
Elise Porter
Proof
Customer notes
Verified
“I felt heard right away. Each visit gave me one clear step I could use that week.”
Tara Benson
Client, Charleston SC
Verified
“We learned how to pause, talk, and fix hard moments without the same fight.”
Derek Miles
Client, Mount Pleasant
Verified
“The pace felt safe. I could name what happened and handle hard days with more calm.”
Nia Patel
Client, Summerville
Service area
Charleston Metro
Charleston, West Ashley, James Island, Mount Pleasant
Area 01
Charleston Metro
Charleston, West Ashley, James Island, Mount Pleasant
Area 02
North Charleston
North Charleston, Hanahan, Goose Creek, Ladson
Area 03
Dorchester County
Summerville, Ridgeville, St. George, Dorchester
Area 04
Coastal Lowcountry
Folly Beach, Kiawah Island, Isle of Palms, Seabrook Island
Questions
Common Questions
Quick answers before visitors choose a product, service, or next step.
01Do you work with adults, couples, and families?+
Yes. We work with adults, couples, and families, and we tailor each visit to your main goals and pace from the first call.
02Do you offer telehealth visits?+
Yes. We offer video visits for therapy, intake assessments, and follow-up care when coming in is hard or you live farther away.
03What happens at intake?+
We review your history, current stress, and goals, then map the first steps so you know what comes next.
04Can you help with anxiety and stress?+
Yes. We use talk therapy, coping tools, and steady check-ins to help with worry, tension, panic, and sleep loss.
05Do you build relapse plans?+
Yes. We can build a relapse-prevention plan with triggers, support names, and next steps for hard days for adults and families.
06How do I book a consultation?+
Use the book button, send an email, or call us. We will share times and help you pick a first visit that fits your week.
Practice Notes
Get short notes on stress, sleep, and communication, plus workshop dates and open appointment times.